Top Bedford Personal Trainers weight loss tips…

Hi all, Our clients have done an awesome job in 2011 achieving their weight loss goals and the reality of sustainable weight loss and improving your general health and fitness is has one key ingredient “sustainability”. Find a fitness and eating plan that...

Autumn Bootcamps in Bedford…

Bedfords “AUTUMN” Bootcamp returns… Starts Sept 13th 2011 for 6 weeks Tues & Thurs    06:00-07:00am Outdoors (the Embankment) Weds & Fri 18:30-19:30pm Indoors (St Cuthberts Hall, Castle Rd) Yes… we have put on two more classes so that...

Bedford Bootcamps Testimonial…

Hi everyone, Our first Bedford Bootcamp is over and we have had a blast along the way…insect bites, very interesting night before litter, people asleep on benches, people coming home from the night before, dogs joining in… it has all happened and all been...

Bootcamps in Bedford…Starting 7th June 2011

Bootcamps in Bedford start in just over a weeks times… … on June 7th and 9th along The Embankment at 6am until 7am. Registration 5.45am…yes 5.45am! We have put together a sneak peek of our first session, we have tried it and we know this workout...