Personal Training

Personal Training 

East Wing Fitness Studio, The Keep, Bedford Rd, MK42 8AH

Hiring a good Personal Trainer can get you  the results you want, we`d like to help you do that.


Are these goals that you would like to work towards?

  • You want to lose weight for  your wedding day
  • You feel totally lost in a gym, lost no weight and feel no fitter
  • You feel flabby, unfit and desperately want to change
  • You need some expert help managing back pain
  • You want to lose weight after pregnancy
  • You want to stay fit throughout pregnancy
  • You are tired of feeling tired all the time
  • You really want to run a 5k race, perhaps a marathon
  • You want to make time for you now
  • You would love to look and feel different but don`t know where to start

We have helped many of our clients work to achieve similar goals in a safe, respectful and inspiring private environment. One size most definitely does not fit all when it comes down to personal training, it is all about helping you achieve your fitness and lifestyle goals in a way that is right for you.

  • We won`t guarantee you unrealistic unsustainable results.
  • We will work with you every step of the way.


It all starts with an informal chat. Meet us at the studio, ask us questions and decide if you like us.

  • We know we can help you but it is what you think that counts!

If you think we are the right trainers for you we can get the ball rolling straight away.

Call right now 07879 614 730

Book in for your 60 minute pre PT consultation and advice session today, to help you decide if we are right for you and which direction you should take.

  • Consultation no charge
  • £45.00 pay as you go  
  • £260 6 sessions (1 session per week for 6 weeks)     
  • £495 12 sessions (2 sessions per week for 6 weeks)  

Remember  you may only train with us once or twice a week, but you still have our complete support throughout your training with us.

If you would like to find out more about how we can help you please email Or call right now 07879614730