About to make Swiss Apple Pie to put int…

About to make Swiss Apple Pie to put into the oven whilst taking the other half and 6 year old for a bike ride and run…not long until it is the other half, 6 year old and 4 legged friend going out for a trot. So excited!

OK. I am still right behind the claims t…

OK. I am still right behind the claims that the vibration training industry make. I would like to share my professional experiences from a very well known vibration training course provider today. Question1 to Training Instructor:..”Who owns the Vibration...