So myself, Amy and Bek have been having a lot of fun getting ready for some serious outdoor functional fitness training..getting ready for that bootcamp frenzy that is nearly apon us. Love those bootcamps..they leave us in a well worth it mess…right?
Well we are putting our heads together to bring you a butt kicking one in June that will get you nicely sorted for your hols…keep your eyes peeled for details of when and where it will be starting.
We have been using ViPR and TRX which you can see here they are both awesome and so effective in terms of working your whole body seriously! They will both be in use in our bootcamps and both will leave you wanted to do it all again….yep really.
Take a look at these sessions and if you like the look of them get in touch with us and we can also bring a 1 to 1 or group session to you and your friends whenever you are ready for it.
Go hard or go home folks!
Rachel Benton & Associates