I have been working in the fitness industry since 2000 in just about all fields as a gym and group fitness instructor, sales and marketing as well as Personal Training. I now focus only on the areas that I am truly passionate about and bring the most expertise to, Personal Training, Small Group Personal Training and Online Coaching.

I welcome all interested clients aged 18 years and over to contact me :0) I don’t discriminate in any way and believe completely in the many physical and mental benefits that regular exercise can bring and each client I have worked with and seen transform inside and out over the years, inspires me to bring the best I can to each new client.

Most of my clients arrive at my studio a little lost and confused having maybe tried and failed to lose weight for years, perhaps trying to manage chronic back pain or wanting to find a new work/life balance. Everyone has a different reason for wanting my help and I turn no one away.

I'M NOT GOING TO DRESS MYSELF UP IN ANY WAY HERE BUT THIS IS HOW MY CLIENTS DESCRIBE ME,

FIRM BUT FAIR, HONEST BUT NOT UNKIND, FUN, LOYAL AND DEDICATED TO HELPING ALL MY CLIENTS.

I really enjoy strength training and currently am training to compete as a bikini athlete in the body building federation Pure Elite. Don’t panic- I don’t train all my clients this way, all clients come with different goals and personalities and that means a different approach and programming for all.

I have gained a lot of life and professional experience over the years, take a look at my qualifications here. The fitness industry is ever changing and evolving and I am still interested and excited by all its new developments, which I pass that on to all my clients.

This is more than just a job for me and I am still totally loving it. I am happy to meet and chat through your goals anytime, just get in touch.

TALK TO ME NOW

WHERE TO FIND ME

East Wing Fitness Studio / The Keep / Bedford / MK42 8AH

E: [email protected] T: 07879614730