I have been working in the fitness industry since 2000 in just about all fields - as a gym and group fitness instructor, sales and marketing as well as Personal Training. I now focus only on the areas that I am truly passionate about and bring the most expertise to: Personal Training; Small Group Personal Training; and Online Coaching.

I welcome all interested clients aged 18 years and over to contact me :0). I don’t discriminate in any way and believe completely in the many physical and mental benefits that regular exercise can bring. Each client I have worked with and watched transform (inside and out) over the years inspires me to bring the best I can to each new client.

Most of my clients arrive at my studio a little lost and confused having maybe tried and failed to lose weight for years, perhaps trying to manage chronic back pain or wanting to find a new work/life balance. Everyone has a different reason for wanting my help and I turn no one away.

I'M NOT GOING TO DRESS MYSELF UP IN ANY WAY HERE, BUT THIS IS HOW MY CLIENTS DESCRIBE ME:

FIRM BUT FAIR, HONEST BUT NOT UNKIND, FUN, LOYAL AND DEDICATED TO HELPING ALL MY CLIENTS.

I really enjoy strength training and competing in physique shows. I'm a Pro Body Builder, earning my Pro card with a 1st place in Bikini Masters Class with Pure Elite Federation, July 2019. Don’t panic - I don’t train all my clients this way! All clients come with different goals and personalities and that means a different approach and programming for all.

I have gained a lot of life and professional experience over the years, take a look at my qualifications by clicking the button below.

The fitness industry is ever changing and evolving and I am still interested and excited by all its new developments, which I pass on to all my clients.

This is more than just a job for me and I am still totally loving it. I am happy to meet and chat through your goals anytime, just get in touch.

TALK TO ME NOW My Qualifications

WHERE TO FIND ME

East Wing Fitness Studio / The Keep / Bedford / MK42 8AH

E: info@rachelbenton.co.uk T: 07879614730