Sports Massage & Swedish massage

Recovery, repair and maintenance from the outside in.

Sports massage is a deep tissue massage that uses techniques similar to that of the original Swedish massage. A sports massage can be used to warm up and prepare, maintain, recover and help repair muscles. A sports massage is not simply the privilege of professional athletes but be of benefit to anyone participating in regular exercise or who may have a strenuous physical job. This type of massage is often applied to one or more specific parts of the body and is not to be confused with some of the more relaxing massage treatments available.

The original Swedish massage is technically applied to the whole body encouraging the lymphatic drainage system to remove toxins and waste products from the body and also brings a soothing heat to the muscles. It can be vigorous and soothing and leaves the body feeling open, stretched, relaxed and released.

I am happy to bring this service to an appropriate venue of your choice that has enough floor space for a 7ft massage table.

Sports Massage: £25.00 per 45 minute session.

Swedish Massage: £35.00 per hour