Rachel Benton

Personal Training

Personal Training

Child Fitness

Child Fitness

Adult Fitness

Adult Fitness

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Massage

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News

29 Jul 2010
Time for the re fuel before the Thursday pm crew..Hello again.. So the kids are off school, you can’t get to the gym your time is short and you …[more]
25 Jul 2010
My four-week Vibration Training user trial… Here is what I did. For 2 weeks I completed a 15 m …[more]
20 Jul 2010
Hello fellow followers, Just posted this to my fan page also. A nice little 10 minute kick box worko …[more]
18 Jul 2010
So… One of the biggest reasons why many don`t do exercise (in particular use our gym memb …[more]